Come Join Us for Yoga: Power and Restorative!
Meet our coach:
Karen Myers
“If you ask me to name some things I love, yoga is bound to be part of my answer. One of the many things I love about yoga is that it is welcoming to anyone and has great benefits for everyone. When I started taking classes over 20 years ago, I quickly saw the many benefits both physically and emotionally.”
Karen is is a certified yoga instructor and certified Les Mills BodyBalance instructor. She believes yoga practice has allowed her to live her life more fully and we hope you will as well!
Yoga is on our weekly schedule: Thursday at 9AM (power yoga) and Sundays at 10:30 AM (restorative yoga).
Punch Pass for Yoga (non-members)
I used to teach with and take Karen’s yoga class back in the day and it was the only time in my life I was flexible!! She is totally the real deal so don’t miss out on the opportunity to get your body in even better shape than it already is! Mobility will do wonders for your lifts!!! – Steph