Why CrossFit Kids?
Exercise….
💥improves attention and task performance
💥protects against and remediate the effects of stress
💥strengthens a growing skeleton
💥improves speed, power, strength
💥improves coordination, agility, balance, & accuracy
💥improves cognitive function & boost brain power
💥learn safe & efficient movement patterns that transfer into the future
💥hone life skills such as perseverance, personal responsibility, hard work, working with others, accepting feedback, and following rules.
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To sign up, click on the appropriate link below:
CrossFit Kids 5-8 June 27-July 1 2022 ($75)
CrossFit Kids 5-8 Additional Kids (37.50)
Adult add on HIIT Class June 27-July 1 2022 (grab a 20 minute HIIT workout while your kids workout) $50
Adult add on HIIT (If you are a current member of CrossFit Harrisonburg or StrongFigure Bootcamp, please use this link instead) $0
CrossFit Preschool 3-5 July 25-30 $75
CrossFit Preschool 3-5 July 25-30 $37.50 (each additional child)
YOU MUST DOWNLOAD AND COMPLETE THE WAIVER AND READ THE LETTER TO PARENTS BEFORE THE FIRST DAY OF CLASS!
CrossFit Kids / Preschool Waiver
Letter to ParentsÂ
*If you would like to email your waiver responses, please send to stephanie@stephaniewalker.net.