CrossFit group training will work for most people. StrongFigure bootcamp will work for most people. Both of our group training options work but they both focus on accomplishing different fitness goals.
And group training doesn’t work for everyone, some people need one-on-one coaching.
Our mission isn’t to convince you to try our one size fits all solution. Our goal is to find a program that works for you!
The best way to figure out which program is suited for you is to schedule a No Sweat Intro Consultation. We can assess your goals and recommend a program that best suits your needs.
If you would like to know more about each program, you find additional information here: